Day 8: Signs of Progress
Well today my stomach was looking flatter than it had in quite a while! Granted, I still have a LOT of fat to work off, but it just takes time.
Daily Diet:
Brunch: 1 waffle (250), 1 cup Raisin Bran (200)
Snack: 1 Kashi Bar (140)
Dinner: 1 Greek Salad w/ Lemon Vinaigrette on the side (600), 1 Powerbar (240), 1 Packet Sugar-Free Hot Chocolate (50)
Exercise: Abs
Estimated Daily Caloric Intake: 1,500
Room for Improvement: Exercise! I was lazy today…but that is not a good excuse.
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